Viola Yoga

Yoga Session with Jude Viola


1 comment (Add your own)

1. Michal wrote:
The Goal Setting Course was fantastic addrsseing a facets of CrossFitting that we rarely talk about, yet train on a daily basis. Goal & goal setting, positive self talk, and training clients effectively utilizing positive vocabulary and body language. The course is also threaded with Greg's captivating story telling abilities, which he relates his lessons to real life experiences. My only complaint is that I wish there was more time for questions. The only problem was that I didn't want to interrupt Greg's amazing flow. Overall, highly recommended course for athletes and trainers alike. How could I pass up the opportunity to learn from the original firebreather and my CF hero?!?

Wed, March 2, 2016 @ 7:49 PM

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